Yes, our meals can definitely work for you. We do, of course, recommend that you check-in with your primary care doctor but nutritionally, our meals are made to feed and nourish completely from the inside out.
High in fiber, whole fruits, and vegetables, our meals are great for digestion and controlling sugar levels. Studies show that a high-fiber diet can help manage diabetes by improving blood sugar control and reducing sugar lows. Intermittent fasting has also shown to improve insulin sensitivity.
We recommend consuming our higher protein meals to help with blood sugar regulation. See below for a list of high protein meals along with their protein values. Once you sign up, you'll be able to customize your order.
Bowls
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Chickpea Harissa Tahini (18g)
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Channa Potato Stew (16g)
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Sweet Potato Quinoa Bowl (16g)
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Carrot Lentil Curry (14g)
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Broccoli Hempseed (14g)
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Cuban Black Bean Bowl (14g)
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Brown Rice Taco Bowl (14g)
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Tuscan White Bean & Tomato Bowl (14g)
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Red Lentil Dal (14g)
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Green Split Pea (14g)
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Masala Khichri (14g)
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Lemon Wild Rice & Broccoli Bowl (12g)
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Ikarian Stew (10g)
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Kabocha Congee (10g)
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Moroccan Spiced Buckwheat Bowl (10g)
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Aloo Gobi Quinoa Bowl (10g)
Smoothies
- Banana Flax (16g)
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Power Greens (14g)
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AB&J (14g)
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Strawberry Goji (12g)
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Raspberry Cacao (12g)
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Cacao Almond (12g)
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Pumpkin Spice Smoothie (12g)
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Blueberry Coconut (10g)
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Orange Hibiscus (10g)
Focusing on our vegetable-based products is also a great approach to controlling your glucose levels. All in all, we want to make it easier for you to eat and live more mindfully. And when you start eating the right foods, everything else has a beautiful way of falling into place.
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