We know how important it is for you to eat a healthy diet during this time! Our meals and plans are safe for pregnant or breastfeeding women: we use only all-natural, non-GMO ingredients and don’t use additives that could potentially be harmful to a developing fetus or a nursing child. It’s incredibly important to be aware of how you feel, though, so if you’re hungry or feel you're not consuming enough calories, feel free to add whole grains or proteins to feel satiated!
When it comes to the cleanse day, we suggest starting with a modified cleanse and really paying attention to your energy levels throughout the day. If you feel good then go for a full cleanse (with the okay from your physician).
Some ideas for a modified cleanse:
- Enjoy the breakfast of your choice, then start the soup cleanse regimen later so you end your day with soup.
- Incorporate plant-based snacks between your soups such as grain salads, lettuce wraps, or roasted vegetables with nut or legume dips
- Build our drinkable soup into your normal routine—enjoy in place of your afternoon latte or swap out that bag of chips. The soups are a great way to give any diet a low calorie plant-based boost.
Let us know if we can help you customize your plan during this amazing time!